Friday, January 27, 2012

730 Days

"Even in our sleep, pain which cannot forget falls drop by drop upon the heart and in our despair, against our will, comes wisdom through the awful grace of God." - Aeschylus


Time is a funny thing, if you think about it. Two years can seem like both an eternity and an instant, and that is very much how I feel thinking about reaching the 2 year anniversary of Mike's death.

My life, it is very different than even a year ago, and so very, very different than where it was two years ago. It's not that life is better now, or worse, it's just different. I have found a new happiness and a new place to exist in, but it never means for a second that I've forgotten where I've come from and what it took to get here. I still think about him every day, though these days I tend to keep the thoughts to myself and the emotions behind the memories are not so fresh at the surface.

I don't think about that day so much anymore, although as this year's anniversary of it crept closer a flood of memories from it did come back to me. There are many moments that my mind wanders back to the time before.... and I think about what my life used to be like. I'll sometimes even let myself remember the little things -- our conversations at the end of the day, places we used to frequent, things we would do together, secrets only he & I knew about each other.... it's always the little things that are the hardest to let go of. They are the little reminders of my former self and my former life.

And then my mind will wander on the other losses I felt -- friends I no longer speak with, people who turned their backs on me, family I'm not as close to, and others who just drifted away. I miss all of them in my own way. I understand that some needed to be let go of, for my own well being; others needed to go their own way for their own well being; and others just could not handle the relationship anymore -- whether it was my grief, or my recovery that pounded the last nail down, for one reason or another it ended. Yet, it does not mean I miss them any less or that the loss of these people hurts less either. There are some wounds that I think time just does not heal.

It also stings a little bit to feel like I, and Mike, are forgotten. Fewer and fewer people mention him to me anymore, and fewer of the people who knew him are still around. This past year no one, except me, remembered our anniversary. And it also feels like on the anniversary of his death, that so few people have even thought about this day -- and of the few who do, most don't say anything to me anymore. I feel like I am the forgotten one. And it just seems that more and more that maybe because I am with someone new, or maybe because I am remarried, and for all outward appearances seem to the world like I've moved on, that people assume I no longer remember or that I no longer need other people to remember. They are all wrong, but of course people have been pretty wrong about what this whole experience has been like for me all along.

I remember in the days immediately following his death, I had hundreds of phone calls and emails and people reaching out to me. At first I felt like so many people cared, and that it felt so great that we could all still be connected, even though the person who connected us was no longer there. But I quickly realized how wrong I was. A lot of those people, those who knew Mike, were reaching out to me because I was the most tangible piece of him left -- and in the first few days and weeks after his death, they leaned on me for support. But as so many people know from their own experience, it does not take so very long and these people start to disappear. Just when my fog was breaking and the shock was subsiding -- that is when I found myself all alone. Everyone else had moved on, save for a very precious few. And of those that were left, more and more would disappear as more time went on. I'm not saying that it was anyone's fault, theirs or mine, but what so many people don't understand is that when we lose someone that was so much a part of our life, it takes more than a few weeks or even a few months to deal with things. That those early days, when everyone gathers around you for support, you are too out of it to accept the support. But when you do need it, is when that shock wears off and your real grieving begins. And this is when there is no one left to support you anymore. This is why so many of the widowed people I know sought out each other -- the left behinds, to find solace in our shared grief.

The second challenge comes when you do start to move forward. I've felt so many times that I need to justify my every move, from dating to remarriage. Like somehow I have to make it acceptable to people who knew me or Mike before. I can't explain why exactly, but it is a kind of survivor's guilt that is felt when you are left to pick up the pieces and move on, when your former spouse can't. I obviously can't live my life trying to please other people, let alone trying to please a dead spouse, but still everything I do feels so complicated. It makes no sense, I mean divorced people don't seem to carry the same guilt and shame around with them in making a new life for themselves -- not in the same way that widowed people do. I know that part of it (maybe a lot of it) is self-imposed, but we do get these signals to feel this way from somewhere -- whether it is the person who openly "tsk-tsks" you for dating "too soon" or that friend of yours who no longer wants to talk to you because you seem "too happy" now and they were more comfortable with you being miserable. Whatever it is, and wherever it comes from, it is always there.

What else is always there is the fact that everything I will do for the rest of my life feels like it will be bittersweet. Sure you can, I can, be happy again and sure I have a wonderful new life that I am grateful for every single day. But this doesn't mean I forget what I used to have, and have lost. Not that I feel like I want to go back, but you can't really ever escape that feeling of missing it -- even if it is just for the briefest of moments. Those times I let my mind wander back.... I think it is only human to want to hold on to these memories. As more and more time elapses between my present and the last time I can remember him being alive, the more the memories are muted. And the more muted they become, the more we try to hold on, despite the inevitability that some memories will be lost. I can still remember his voice, or how he felt, or the sound of his laugh -- but I have to think harder about it now, these things are not so fresh in my head anymore. And it hurts. It hurts when you realize that not only did you lose the person, but you will lose the memories too. With no one around me on a daily basis, that knew Mike when he was alive, I have no one to really talk to about him. And this makes it even harder to hold on to those memories, they seem to exist only in my head so much of the time. And that mind doesn't seem to work so well anymore, so I am afraid I will forget things and afraid I already have.

But still time keeps on.

The first year after his death I spent dealing with the immediacy of the death and my grief. The emotional, the logistical, all those really messy and urgent things. I had to move, and in doing so was forced to sort through the physical stuff. I found out things about him that perhaps I'd rather not know, and discovered other things that made me realize just how much he loved me. Through several cycles of sorting and donating and selling, I've paired down an entire life to about 4 boxes -- boxes I keep still, in my basement, not sure of what to do with the "stuff" inside, but unable and unwilling to let the last of it go. All that is left is stuff that is sentimental, or holds a strong memory for me, and can transport me back to a moment in time and space in a way that I can't do on my own, with just my own memory attempting to conjure it up. Perhaps this is why it is hard to part with this "stuff." My very understanding husband lets me keep these boxes.

The second year has been radically different. I've moved on in ways I could have never imagined I would do, and have built myself this whole other life..... but I've also had to confront a lot of the other stuff I didn't want to. Some of those other losses I talked about, and some of the darker demons that were left behind.

As I approach the third year, I feel like I am at a place where I no longer know what it is I should do. I've never been one for creating rituals, or even get so much from visits to a cemetery plot, or any of those "normal" things people do to commemorate certain dates and events. So in many ways I've always felt a little at a loss over what to do. I guess, to me, so much of this is just acknowledging some very personal and deep feelings, that I'd rather just internalize it and not really share it with anyone. In other words, sometimes I need to stop and remember, and even be sad, but I also need to just do this in my own way and on my own terms. Part of me doesn't really want to commemorate the day he died anyway, I'd rather remember him on days like our anniversary or some other "happy" occasion -- but certainly not this day. And yet, this is the day that so many people fixate on, so I feel obligated to acknowledge & mark it in some way -- I just don't know how to do that now, and I certainly don't know how to do that in the future.

All I can say for certain is that once upon a time I was married to a man named Mike, and that he will always be a part of who I am and I will continue to miss him for the rest of my life. It doesn't need to be an anniversary for me to believe that.

Thursday, January 19, 2012

Message in a Bottle

A week from now it will be two years. I haven't yet reflected on how this makes me feel.... enough to put into words, anyhow. So as I do try to reflect on things I'm going to republish the story I wrote on the 1 year anniversary. Here it is, "Message in a Bottle":


"The Deeper that sorrow carves into your being, the more joy you can contain." ~Kahlil Gibran

It's been a week since I crossed that "magical" threshold of 365 days.  I've tried to synthesize what this all means, if it means anything at all....

On one hand it means that Mike is 1 year further away from me. His memory is less of one that is close, and has become more distant. Not that it is less strong, or that I think about him any less, but it is different. I no longer can spend my time thinking about what he & I were doing last year-- this time last year I was just trying to breathe when it felt like all the wind had been sucked out of my very being. No. I no longer can, nor want to spend my days thinking about "last year." Last year at this time was too horrible. I have worked to make the vivid memories end on Jan. 26th, and make those that come after a cold, distant echo.

I do not know if I have achieved whatever it is I am supposed to have achieved..... acceptance, synthesis, or insert "whatever catchy psycho-babble term you like better" here. But  I am here. I am exactly where I am now, and I am ok with that.

This past weekend I had the opportunity to go to the beach with 2 very dear widow friends of mine. It was designed to be a little retreat where I could reflect on the year & could try and find that last little bit of peace I have been struggling to find. I don't know if I will ever truly be at peace with it all, I mean, I know I will never forget this experience, nor the life I had with Mike. I have made a lot of progress in healing, and working towards finding and accepting a new life. After all, none of this was my choice. I was forced to face a very dark choice -- give up or keep going. To keep going meant letting go of the life I had and even more importantly, the life I had wanted and planned. To keep going meant finding a new everything -- a new purpose, a new me, a new place where I could fit in. I don't think I can adequately express to those of you who have never lost your everyday lives just how traumatically and permanently this changes you. I am forever changed. I hope that in many ways that the changes I have been forced to undergo make me a better me. But I am not the same Ann that was here last year, nor should I be.

I am Mike's widow.

I will always carry that identity with me, just as strongly as I carry the person who was his wife. I was a wife. He died, and I may move on, I may remarry, or I may not. But no matter what he will always be my husband. When you lose a father, or a brother, or a son they never stop being that to you, so why would it be any different when you lose your spouse?

When we were making plans for the beach, we knew that we wanted to do something to honor and remember our spouses, so we came up with the idea of sending out messages in bottles. Little did we know that it is not so very easy to actually get your bottle to go out to sea.....

I had brought with me these fancy kits, so we wrote our messages, pushed them into the bottles and then corked them & used sealing wax to seal them all up.



We went out to the beach and threw them in. I think in my head I thought that we would have this wonderful moment, where I could throw in this bottle I had filled up with all my final thoughts to Mike.... all those things I have wanted to get out this past year, but had no where to put them. And then we would hug and cry and watch the bottle drift off to sea, along with all our love and thoughts and we could all have this moment of tranquility......

Reality is always a little different.

Instead, after throwing the bottles out, they came right back with the surf. OK, so we had not considered the tide.....

Now anyone that knows anything about widowhood, knows that there is a thing we call "widow brain." Its sort of our jokingly way of describing the way your brain goes on vacation after you lose your spouse, and really it never fully comes back. I know I am still a lot more forgetful than I ever was, and trying to think too hard or too long on something...... what? was I talking? No, that is what I refer to, affectionally, as my widow ADD. So picture the 3 of us trying to figure out the logistics of this thing. So we decided to go get lunch. And find a tide schedule.

So after determining that high tide was at 4:30 that afternoon we decided to shop until then. Then we would go out and try again, but this time as he tide was receding. Sounded really smart, right? Well, again, in theory, this was how it should work. In practice this whole business of sending out a bottle was not as easy as movies make it seem.

So we went back to the beach. Said our solemn stuff, and threw -- as long and far as we could.... and watched as the bottles bobbed up and down in the surf.......... and right back onto the beach. So we threw again. And they washed up again. And again. And again. But now I was freekin' determined. I was getting mad, like Mike was rejecting my message, and God dammit, he was going to listen if it was the last thing I did......

By this time a group of seagulls had become interested in our bottles and were pecking at them as they washed ashore. I wanted to shoo them away, but was equally afraid of having my eyeballs pecked out, or at the very least, getting pooped on. The three of us were also now laughing hysterically. So much for my moment. I picked up my bottle and again tried to toss it in. As it washed up for what was probably the 20th time, I could now hear the distinct sound of Mike laughing. His big, baritone, laugh. It was a laugh that no one could ever copy. He was laughing at me. And if he was right there with me I am sure he thought that this would be hilarious.... I could almost hear him "pumpkin-head....." Yes, I felt very much like a pumpkin head.

As it started to grow dark, I figured that perhaps all I needed to do was get it to go out far enough so it could get swept away with the tide in the morning. By now the beach was pretty deserted, so I was confident that no one would find the bottle if I left it. So I threw. And it started to go out into the sea. I could see it bob up and down, methodically bouncing with the waves. It started to go out, further and further. I followed it as it continued out and down the beach for a while, but wait.... it was getting smaller. It had found some current and was being whisked out, slowly, into the deep. I stood there and watched as it floated out farther and farther away. It was at that moment that I felt a huge wave of relief wash over me, and my whole body felt this sense of calm. And peace.

Grief is often described as waves. Waves that wash over you, sometimes expected, other times catching you by surprise. Sometimes you just give in, and yet other times you try to figure out what the tide schedule will be and prepare yourself, only to be thwarted anyway. And when you give in, really give in, you start to heal. And eventually, those waves grow further out, become more smooth and you can just let your body bob rhythmically with them when they come. And as I watched my bottle finally get taken out to sea, I finally felt a sense of calm that I had not known for a very long time.....

I finally let go of the negative things I had been clinging to, and have allowed the good memories to have a place in my heart once again. I will always love and remember Mike for the good he brought to my life, and will forget all the rest. And I have made my peace with the universe and with God who decided I needed to go through this journey much sooner than I wanted to. I've no doubt that I still will have many days of grief ahead of me, I think that a part of me will always grieve, but I no longer want to, or need to, keep it so close to the surface. I can love and remember Mike without having to also keep the hurt and pain of losing him. And this realization above all else, it what has brought me the most peace.

~ Ann